Energy Scrub Recipe

Here is a tip I picked up early in my days of learning about energetic self-care.

It is a recipe that originated with Edgar Cayce and has since been adapted.

This scrub may be used daily to keep your field clear, balanced and detoxified of energetic debris.

I liken it to brushing your teeth for your energy field and give it out to most of my clients as self care homework after their sessions.

Ingredients: Himalayan Salt (Epson or Sea Salt may be used as a substitute) and Baking Soda

Directions: Mix equal parts of both ingredients

Use as a body scrub in the shower or as a soak for bathwater.

When I use this mixture before bed I have found that it supports my sleep.

*Feel free to add essential oils or other ingredients that you love to this mixture to make it your own!